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		<title><![CDATA[Latest topics for the forum "Getting in Shape"]]></title>
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				<title>Walking gets you there.</title>
				<description><![CDATA[ Why do I like to walk?<br /> <br /> Well let me count the ways ...<br /> <br /> [b]It's very Bold[/b]]]></description>
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				<pubDate><![CDATA[Tue, 21 Apr 2009 11:52:08]]> GMT</pubDate>
				<author><![CDATA[ Anonymous]]></author>
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				<title>Biking is great</title>
				<description><![CDATA[ I try to get out and ride 3 times per week.]]></description>
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				<pubDate><![CDATA[Tue, 21 Apr 2009 08:29:49]]> GMT</pubDate>
				<author><![CDATA[ Admin]]></author>
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