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Adult Area
Are you Ready, Willing, and Able to Exercise?
Stages of Exercise Readiness
Which Stage Best Describes You?
| 1. Precontemplation |
| 2. Contemplation |
Ready |
| 2.5 Commitment |
Willing |
| 3. Preparation |
Able |
| 4. Action |
| 5. Maintenance |
BikeWithMe&trade motivates people who are stage 2 and higher advance to the next level. (Sorry, stage 1)
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PTA / PTO Organizations
Active Lifestyle Contests Help Your Efforts
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• Helps Recruit Families
• Good for Students
• Easy Parent Involvment
• Fund Raising
• Improved School Relations
• Just plain fun |
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Try a test contest for your PTA / PTO to see if it is right for your school and district. |
Wall Street Walks
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